Vibrators usually don't come with instructions on how to use them and most people are too embarrassed to discuss it with friends so this is offered for assistance. There is no absolute right or wrong way to use a vibrator, just what feels good and relaxes you. The following suggestions may help you, especially if you are new to using sex toys.

• Do what feels good. This is to be emphasized since everyone's body is different.
  
  
• Make time. Set aside some private time to experiment especially when first learning how to use the vibrator. Pick a time when you do not have to be somewhere or will have to stop before you accomplish your objective. Experienced people will know how long it will take and may be able to pleasure themselves fairly quickly but first-timers need to have at least an hour set aside. Also your mood will affect the rate that you become aroused so be aware of how you are feeling when you start.
  
  
• Relax. It is important to have a relaxing atmosphere to help relieve any tension. You may need a quiet place or have soothing music playing. Sometimes you might find it helpful to have a relaxing bubble bath or hot shower before beginning. Some may find it exciting to read a sexy novel or look at some erotica prior to playing. Just make sure you are relaxed.
  
  
• Explore your body. Sometimes it can be helpful to explore your body first to find your sensitive areas, not just starting on the genitals or even using the vibrator. Use your hands and touch your body lightly all over, passing over your breasts, stomach, legs and vagina/penis. Try to relax more and more as you glide over your body. After a few minutes or when you are ready, turn the vibrator on the slowest level (if it has different speeds) and go through the same motions, gliding the device all over your body and not leaving it in one place.
  
  
• Use lubrication. Especially if you intend to insert the vibrator. Have lubrication available and apply a generous amount to your genitals and vibrator, hand(s) or fingers before inserting. You may also find it more comfortable to apply lubrication to any areas you rub the device against.
  
  
• Applying the vibrator to the genital areas -
  
  Women: Start by laying down in a comfortable position or sitting in a "reading" position with pillows behind your head and your legs bent with your clothes off. Begin by gently touching your clitoris with the vibrator and then applying more pressure as long as it feels good. Rub it between your vaginal lips in a back and forth motion. If the vibrator is a type that can be inserted, insert it into your vagina slowly. Hold the vibrator just inside the opening of your vagina to see how it feels. Then use a shallow motion in dipping just the tip of the vibrator into your vagina and then pulling it out slowly. Next try different depths of penetration. Also experiment with twisting the vibrator around in your vagina to hit all the different spots.
  
  When and if you would like, increase the speed of the vibrator. At any time you feel dizzy or it begins to hurt in any way, remove the vibrator or reduce the speed. As you play, you can use dipping motions of "in and out" as well as continuing to turn the vibrator. Pay attention to the areas that cause the most pleasure when the vibrator stimulates them.
  
  Then become adventuresome and try different positions such as straddling the vibrator as well as placing the vibrator on your genitals and squeezing your thighs and rear cheeks together followed by a release. This can cause a sensual feeling also known as an erotic buildup. You can lay still just holding it against your clitoris or you can move your hips sort of riding it like you would a partner. You can also use your hands, fingers or other adult toys while you are using the vibrator to stimulate yourself.
  
  Men: Follow the steps above and then try lightly massaging the vibrator down the shaft of your penis. Also try lightly pressing it against and between your testicles. Stroke your penis and lightly squeeze your testicles. You may also want to masturbate like usual and see if the vibrations enhance your experience. If you're using a vibrating sleeve, make sure you use a good amount of lubrication so you don't create any irritation from the thrusting motion.
  
  
• Consider different vibrators. There are many types of vibrators. Some styles may be more favorable to you while a different style is more favorable to someone else. Many people own multiple vibrators and use different ones depending on their mood.

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